Breathe Big, Create Space

Thu, Apr 29, 2021 - 6-7 PM

​Experience first hand what our K-5 students experience with our mindfulness practices in awareness, breathing and movement. Learn what we have been up to this difficult year to help build and restore social-emotional wellness.

More Than Being Calm:
​Mindfullness for Implicit Bias

Mon, May 24, 2021 - 10AM - 12PM

Teens: Their Brains on Mindfullness

June 28 - July 26, 2021

Mission Space Between
Summer Camp: Ages 8-11

July 12 -16, 2021 - 9AM - 3PM

​Teens: Their Brains on Mindfulness, January - February, 2021

​Tue, Jan 5, 2021, 4:00 PM - ​Tue, Feb 23, 2021, 5:30 PM
​Knowledge and resources for educators to understand the teen brain and how to promote learning and support well-being with students through mindful awareness practices.

​Mindfulness For Educators, February 3, 2021

Wednesday, February 3, 2021
7:00 PM - 8:30 PM
Via Zoom (map)​
​Learn what mindfulness is and isn't, experience mindful awareness practices and apply principles for bringing mindfulness into your middle and or high school learning environment.

​Get Centered: Strategies for Supporting and Connecting with your Teen

Wednesday, March 3, 2021
6:30 PM - 8:00 PM
Via Zoom (map)
​Strategies for Supporting and Connecting with Your Teen
​Via Zoom
​Parents and guardians will experience mindfulness practices and learn how their own practices of mindful awareness will benefit their family.
​Register and learn more.

Create Some Breathing Space, Fundraiser with special guest, The Holistic Life Foundation

​Friday, October 16, 2020
4:00 PM  5:00 PM
Join us for some mindfulness practices, short program, make-your-own mocktail/cocktail, and an opportunity to make a gift to support children, teens, educators and families with mindfulness practices. 
​Via Zoom
​RSVP HERE.

​Supporting Well-Being with Mindfulness, a 3-part virtual series for parents, guardians, caregivers of teens

Tue, Oct 6, 2020, 6:30 PM  Tue, Dec 1, 2020, 8:00 PM
​In partnership with Forefront In the Schools
Learn more and register

​Tools For Teens, an 8-week series for 14-18 year olds

​Sun, Oct 4, 2020, 4:00 PM  Sun, Nov 22, 2020, 5:45 PM
​In partnership with the University of Washington’s Center for Child and Family Well-Being and Cultivating Compassion. 
​Learn more and register

Bringing Mindfulness Home, a 2-part series for elementary school parents and guardians

​Tue, Sep 22, 2020, 4:00 PM  Tue, Sep 29, 2020, 5:00 PM
​Learn more and register.

​Educator Practice and Check-In

Wednesday, September 16, 2020
4:00 PM - 5:00 PM
​Register Here.

​Back to (online, socially distant) School, a FREE workshop for Educators

Tuesday, September 15, 2020
4:00 PM - 4:45 PM
​Teaching online? Teaching in person with social distancing protocols? This short workshop is for you and to help your students. Learn short, practical exercises in mindfulness -- to build coping, resilience, focus.

​Receive, Rest and Re-Enter the School Year with Resilience, a virtual mini-retreat for Educators

​Monday, August 24, 2020
10:00 AM  12:00 PM
Educators, this mini-retreat is a chance for you to receive and rest before entering this uncertain school year. We will provide you with practices and tools that are nourishing and settling to your nervous system so you are prepared to re-enter the school year with as much resilience as possible.  
​Delivered via Zoom.
​Sliding Scale.
​Register here.

​Space Between: Wilderness Edition - a Nature-Themed Virtual Summer Camp, Week of July 20

​Mon, Jul 20, 2020, 10:00 AM  Fri, Jul 24, 2020, 12:00 PM
​For ages 8-11
​An interactive hands-on virtual camp where students explore their thoughts and emotions through movement, breath, and creative nature themed projects. Campers will practice awareness of nature in their own homes with scavenger hunts, nature circles, and discovery of their favorite aspects of nature.   Materials will be provided.
​Levina Robin and Kara-Lee Ruotolo will be co-teaching this virtual camp and both are experienced educators.
​To read about them, learn more about the camp, and to register, visit this page. 

​Teens: Their Brains on Mindfulness

Mon, Jun 29, 2020, 7:00 AM - Mon, Jul 27, 2020, 8:00 PM
​An online course for educators.  10 WA State clock hours. 
​Knowledge and resources for educators to understand the teen brain and how to promote learning and support well-being with students through mindful awareness practices.
​Register

​Mindfulness, Resilience and Self-Care for Educators - a virtual workshop. May 20, 3:00pm - 4:30pm

Wednesday, May 20, 2020
3:00 PM - 4:30 PM
​Educators, let’s connect with each other to practice, learn about how to increase our resilience during this difficult time, and think of self-care for ourselves and to show up for our students.  
Space Between is a Washington State Approved Clock Hour Provider. We can offer 1 clock hour for this workshop.  
​We are offering a sliding scale to choose what you pay.
Register here. 

​Virtual Mindful Educator Retreat and Professional Development for Educators of Color

Saturday, May 9, 2020
10:00 AM - 12:00 PM
​A two-hour virtual retreat and professional development for educators of color working with youth.
​Register today!

​Supporting Student Stress and Resilience - a virtual workshop for educators, May 6th, 3:00pm - 4:30pm

Wednesday, May 6, 2020
3:00 PM - 4:30 PM
Mindfulness simply means paying attention what what's happening right now with kindness and curiosity (so we can choose what to do next)! In this workshop, we will offer tools and strategies for supporting your students with mindfulness practices during this time. 
​Space Between is a Washington Approved Clock Hour Provider.  We will provide 1 clock hour for this workshop.
This workshop is a sliding scale.  Pay what you are able.
Register here.
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