Space Between is a non-profit organization based in Seattle, WA. Our Staff, Facilitators, and Board of Trustees define and implement best-practices in the fields of mindfulness & yoga, in relationship to Social-Emotional Learning.



kim armstrong


MBA, RYT 200

Kim is passionate about how yoga and mindfulness can help young people and adults develop a healthy foundation for positive living and well being. She is a certified 200 Registered Yoga Teacher, has completed coursework in teaching yoga to both teens and children, and has trained to teach mindfulness with Mindful Schools. Kim is in process with a MA in Child and Adolescent Psychology.  

Kim has worked with K-12 teachers, kids, and schools, focusing on developing sustainable communities, both as a consultant and non-profit founder and co-director of Washington Green Schools. She has extensive experience working with organizations with diverse populations across the world to implement strategic and organizational change. Kim has founded her own business, and worked for various management consulting firms including Andersen Consulting and Arthur D. Little. Kim holds a BA from Vanderbilt University and an MBA from New York University.

 Outside of teaching and practicing yoga, she enjoys being with her husband and three children, reading, dancing, cooking, hiking, and finding the beauty and wonder in nature.




M.ED., E-RYT 500

A past Middle and High School teacher, Michel’s skills as classroom educator lend her credibility when working with school staff, principles and PTAs. Her time spent both in inner city and independent schools, gives her the ability to cross over many worlds to build bridges and work with disparate communities.

Michel has been teaching yoga and meditation since 2003 and co-directs the studio, Be Luminous Yoga.  She is the Director of Teacher Training, where she leads both the 200 and 500 Hour Yoga Teacher Trainings as Certified by the Yoga Alliance.. In addition, Michel has also developed and led de-Stress at Your Desk Lunch and Learn seminars and 4-Part de-Stress Your Life courses in the corporate environment since 2007, including clients such as Overlake Hospital, Dendreon, REI, Perkins Coie, UW, Starbucks and more.

Beyond this, Michel loves sharing her passion for adventure and nature with her husband and two little girls.  She relishes good food, especially chocolate, as well as a good book and a cup of tea.



Space Between partners with mindfulness and yoga facilitators to deliver our programs. Our facilitators include Andrea D'AsaroAnn Hollar M. ED, Shuja D'Peace, and more. 

If you are a mindfulness or yoga teacher interested in connecting with us, please send us some information on our Connect Page.