Mindfulness Practices for supporting and connecting with your teen.
Offered freely, in partnership with Forefront in the Schools Suicide Prevention
March 15, 7:00 - 8:30pm, Virtual Session,
Parents and guardians will experience mindfulness practices and learn how their own practices of mindful awareness will benefit their family to be more grounded, connected, and aligned.
Rest and Renew
Educator Retreat. A retreat for people working with youth.
March 19th, 9am - 3pm PST, Seward Park Audobon Center
This one-day retreat for youth educators focuses on you - restoring and giving you practices to rest, ground, and soothe. The retreat will include meditation and other mindfulness practices, gentle movement, sound healing, poetry, journaling, creative games, and collaboration. This is an opportunity to connect with other educators and spend time restoring your own well-being.
We are limiting the number of participants, using air filtration systems, and vaccines are required (if you have a medical condition that prevents vaccination, please contact us). All Covid safety protocols will be followed.
Our sliding scale provides partial scholarships thanks to the Trust for the Meditation Process, making this retreat more accessible. Sliding scale $75 - $150. Email email@example.com if you need further financial assistance.