Professional Learning Opportunities for Seattle Public School Employees
If you are a Seattle Public Schools employee or connected to one, please join us and spread the word about these offerings through our partnership with SPS HR Wellness. To learn more or register, click on the links below. For other questions and support, contact SPSPD@seattleschools.org.
Creating a Mindfulness-Based Social Emotional, Healing-Centered Environment: An Introduction to Mindfulness for Educators
February 1, 2023 from 4-6pm (Online)
February 15, 2023 from 4-6pm (In-person, JSCEE, 2700)
Mindful Educator Workshop for People of Color
March 1, 2023 from 4-6pm (Online)
April 12, 2023 from 4-6pm (In-person, JSCEE, 2700)
Brain Science: How Does Mindfulness Support our Brains and Well-Being?
March 15, 2023 from 4-5pm (Online)
March 15, 2023 from 5-6pm (JSCEE, 2700)
More Than Being Calm: Mindfulness for Implicit Bias
May 24, 2023 from 4-7pm (Online)
Mindfulness for Teens
Tuesdays, March 14 - May 9, 2023, 6:30 - 8:00 pm
Hybrid - In-person and online
In partnership with the UW Center for Child and Family Well-Being, we are offering the program previously known as Tools for Teens for high school students. Over the course of eight sessions, we will explore a variety of mindfulness and compassion practices, games, creative expression, and activities to create more awareness, self-compassion, and connection for ourselves, to better deal with stress and improve emotional resilience.
Sound Bath, Meditation, Restorative Yoga, benefitting Space Between
April 2, 4:30 - 6:00 pm SOL Yoga Seattle in Leschi
Join Tai and Kim for their quarterly sound bath, meditation and restorative yoga practice, which benefits your own well-being, and also supports the students, educators, and other student-connected adults in our local schools and community organizations. Come early to set your feet in the grounding bowl and experience rest as you are gently guided in restorative postures, a meditation, and a sound bath.
Proceeds are split between SOL Yoga Seattle and Space Between.
If you are an educator, reach out to us for a discount.